Mental Health Services 

Therapy is a place to vent, reflect & connect 

Our teams tries to provide each client with a therapist suited to their needs and their interactional styles. The sessions happen online in safe confidential spaces. 

Therapy Session

Testing & Assessment 

These include assessing children for Autism, ADHD, mood and behavior difficulties. 

We also have assessments to help understand adults' personality and mental health. We have assessments for attention and memory as well.  

Individual Therapy 

one - on - one online sessions for conditions such as:

  • depression,

  • anxiety,

  • extreme mood swings or self - harm 

  • Overcoming trauma

  • eating problems,

  • drugs & alcohol related issues

  • compulsive buying, gaming or internet use 

  • self - esteem issues 

  • identity related issues

  • to deal with difficult circumstances

Girl in Therapy
Couples Therapy

Couples Therapy 

This form of therapy requires partners to attend sessions together. Some of the issues addressed are:

  • Premarital counselling 

  • Marital enrichment therapy 

  • Building intimacy 

  • Dealing with infidelity

  • Parenting 

  • Coping with major life transitions 

Family Therapy 

This form of therapy believes that everyone in the family has a part to play in the problems that are arising. It needs all or most members of a family to participate in sessions.

Some of the reasons to start family sessions are: 

  • Family conflict 

  • When one person's symptoms are continuing or worsening because of family dynamics 

  • To change unhealthy family patterns 

  • To strengthen bonds 

A Supportive Hug
Child In Speech Therapy

Child & Adolescent Clinic

Our services include: 

  • Assessments of autism, attention deficit, hyperactivity, learning difficulties

  • Management of behavioural issues such as fussy eating, tantrums, oppositional behavior

  • Management of anxiety 

  • Management of emotional problems

  • Therapy using art/ play 

  • Work with parents to help them address the child's difficulties 

  • Individualised education plans 

Low Fee Clinic 

Our therapists have slots to accomodate those who cannot afford full rates due to unemployment or student status or other difficulties.

A waitlist applies when slots for low fee clients are filled up 

Image by Marcel Strauß